Cost / Sign Up

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The FASTer Way to Fat Loss is a six week online program, so you can participate where ever you are, provided you have internet access.  The first week, which we call 'prep week', we dedicate to learning the program concepts.  We begin the food and work-out cycle a week later, and continue implementation for the following five weeks.  The cost for the six week program is $199.00.  Please click the link below for more information, or to sign up for my next round!

What do I get for my $199.00?

  • 6 week virtual bootcamp

  • An easy to follow meal plan and nutrition schedule

  • Accompanying workout schedule with live workouts for at home, at the gym, or on the road

  • An easy-to-use app you can use to access everything right from your mobile device

  • Daily direction and support from me, your certified coach

  • Accountability

  • A supportive community

  • Comprehensive program guide

  • Healthy recipes


What can I expect from the program?

  • Increased energy

  • Better quality sleep

  • Fat loss (particularly around the mid-section)

  • Increased strength and muscle definition

  • Improved body composition

  • More balanced blood-sugar levels

  • More balanced hormones

  • Decreased cravings

  • Increased confidence


Why the donuts?

We build treats into the program because it just isn't realistic that you are never going to have a treat again.  This program was created to be realistic, doable, and sustainable.  So whether your favorite treat is a donut, a bowl of ice cream, or a margarita, you aren't restricted from enjoying it on this program.

Sharing the program

If you are intrigued by making a real impact on other people's physical well-being, sharing this program is one way to do that.  Our affiliate program allows you to share your own personal link, and you can earn $50 for each new client who signs up using your link!  Coaching is another way to make an even deeper impact!  It is truly one of the most rewarding 'jobs' I have ever had!  If you're interested in either, check out these links!